Cardiff, United Kingdom
Penarth Rd
N/A
+442920225999
An amazing gym with a great community of members and a variety of equipment. The gym floor itself is tailored more around functional training with a healthy selection of free weights, racks, sleds, med/slam balls, kettlebells, chains, ropes, etc.. The second floor is matted and as well as an octagon it houses multiple punch bags for you to use along with other fighting equipment such as pads and gloves. The classes that are held are great and there’s something for all levels both on the martial arts and strength & conditioning side. A real breath of fresh air from your big commercial gyms. On top of that the owners of the gym are lovely and the community they have created for its members is lovely to see. Couldn’t recommend enough..
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This is one of the best MMA and functional fitness gyms in cardiff and South Wales I dare say, a wide range of equipment which they have adapted to fit the current covid restrictions. One of the first gyms to react and adapt to the current climate. Their prices are competitive and great value for money, friendly staff and very knowledgeable coaches. If you're in the area pay them a visit, tell them David sent you ;)
Friendly gym. Loads of equipment to use so no waiting around. You can train outside take what you need to use and then clean it and put it back. If you like boxing or MMA its the gym for you. Connah the german Shepherd is a big friendly dog as well
Great facilities. Great staff there. Very clean and tidy too.
Excellent facility with plenty of classes to suit a variety of people and abilities! Classes running everyday of the week and include mixed martial arts, wrestling, kickboxing, yoga, plus fitness, HIT workouts and more. Gym staff and coaches are incredibly welcoming and give the place a warm family feeling. They also run beginners courses for those starting from scratch!
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